Work Pressure

Forget the latte, these tips will help keep you on your toes in that important meeting... more

26 Jun 2017 10:30 Motivation

British employees reveal the best things employers can do to reduce stress. more

25 Nov 2016 15:30 People

Even if you put in an hour or so at the gym a few times a week, it still might not be enough to offset any damage done whilst working in a busy office environment. more

24 May 2016 14:00 People

3000 professionals were asked how long they can productively focus in a distraction-free environment without a break. more

18 Mar 2015 00:00 People

A new study by ground-breaking meditation app, Anamaya, has revealed ‘being less stressed’ as the number one life-change that the UK population would like to make. more

10 Mar 2015 00:00 People

There is no getting away from the fact we are working in an increasingly 24/7 business environment. Nearly everyone has smart phones and tablets so they can access their emails constantly. more

18 Aug 2014 00:00 Leadership & Coaching